Class Schedule
I recommend new students or those looking for a
more moderate pace begin with our other classes,
private lessons or
Beginners Series (Next
Beginners Series will start when a group will form).
The Beginners Series is for those who are brand
new to yoga and those who would like a refresher.
Start at the beginning, learning the basic yoga
postures, how to move into and safely hold them.

All yoga styles emphasize the importance of letting
go of competition and judgment, being in the present
moment, and embodying the qualities of compassion
and acceptance. Begin your practice in the class that
fits your schedule and your level of experience.
Gently stretch your back and recover
from your day in
Child's Pose.
Practicing yoga before and during my
pregnancy helped to keep my body toned and
flexible and helped me to stay focused and
breathe!! Which ultimately contributed to a
wonderful happy healthy natural delivery!  
Love my yoga classes!! And instructor.

                                            - Maria Word
                                              juice plus+
Our yoga classes include breathing, postures, and
relaxation  for increasing strength and flexibility;
traditional series of postures calmness of mind.
necessary. Advance at your own pace.

Students will leave feeling revitalized, rejuvenated
and physically lighter as you exhale stress and
tension.  
Enhancing energy is at the heart of every yoga practice—it's designed to
release energy blockages and optimize the healthy flow of life force
(prana) throughout the body bringing you health and happiness. So each
time you do a yoga practice, you're taking one step toward improving your
health. Yoga is great for everyone.
Harmony Yoga & Wellness Center
Greenville, Mississippi
For Better Bodies, Healthier and Happier Life!
Maria Word and her unborn yet son
Robert in
Warrior II Pose.
I'm sorry. Please forgive me. I love you. Thank you.
1 class          $13
10 classes     $100 to use within 3 months

Monday

9:00 - 10:15 AM
5:30 - 6:45 PM

Wednesday

9:00 - 10:15 AM
4:15 - 5:30 PM

Saturday

9:00 - 10:15 AM